Why Won’t My Instagram Story Upload

Have you ever experienced the frustration of trying to upload an Instagram story, only to be met with error messages and constant failures? Trust me, I’ve been there too. As a technology enthusiast, I understand how important it is to stay connected with friends and followers on social media platforms like Instagram. So, in this article, I want to dive deep into the possible reasons why your Instagram story won’t upload and provide some solutions to help you overcome this issue.

The Basics: Check Your Internet Connection

First things first, let’s address the most common cause of failed story uploads – your internet connection. Instagram, like any other online platform, requires a stable and reliable internet connection for smooth functioning. So, before troubleshooting further, make sure you are connected to a strong Wi-Fi network or have a stable cellular data connection.

Outdated Instagram App

If your internet connection is not the issue, the next thing to check is whether you are using the latest version of the Instagram app. Instagram regularly releases updates to fix bugs and improve performance. So, if you are using an outdated version of the app, it could be causing conflicts and preventing your stories from uploading. Head to your device’s app store and check for any available Instagram updates.

Clear Cache and Data

Next, let’s talk about clearing cache and data. Over time, the Instagram app accumulates temporary data and cache files that can sometimes interfere with the uploading process. Clearing the cache and data can help resolve various app-related issues. Here’s how to do it:

  1. For Android users, go to Settings > Apps > Instagram > Storage > Clear Cache/Clear Data.
  2. iOS users can achieve the same by going to Settings > General > iPhone Storage > Instagram > Offload App/ Delete App.

Check Storage Space

Another factor that often goes unnoticed is the available storage space on your device. If your device’s storage is nearly full, it can hinder the smooth operation of apps like Instagram. Make sure you have sufficient free space on your device by deleting unnecessary files, apps, or media.

Network Restrictions or Firewall

Sometimes, network restrictions or firewall settings can prevent Instagram stories from uploading. If you are on a shared network or using a VPN, try disabling it temporarily and see if that helps. Additionally, make sure there are no restrictive settings or filters enabled on your network.

Third-Party Apps and Filters

If you frequently use third-party apps or filters to enhance your Instagram stories, they could be causing compatibility issues. Try uploading a story without any third-party apps or filters to see if that resolves the problem. If it does, you may need to update or stop using the problematic app/filter or look for alternative options.

Reach Out to Instagram Support

If you’ve tried all the above steps and you’re still unable to upload your stories, it may be time to seek help directly from Instagram. Report the issue to their support team through the Instagram Help Center or their official social media accounts. Provide them with all the necessary details and steps you’ve taken so far. They should be able to provide further guidance or investigate the problem if it’s a widespread issue.


Dealing with an Instagram story that won’t upload can be incredibly frustrating. However, by following the troubleshooting steps outlined in this article, you can increase your chances of resolving the issue and getting back to sharing your moments with your friends and followers. Remember, technology can sometimes be unpredictable, but with a little patience and persistence, you can overcome these challenges.