How To Use Backup Codes To Login Instagram

Hi there! Today, I wanted to share my personal experience with using backup codes to login to Instagram. As someone who relies on social media platforms for personal and professional use, it’s essential to have a backup plan in case something goes wrong with my login credentials. In this article, I’ll guide you through the process of generating and using backup codes on Instagram.

What are Backup Codes?

Backup codes are one-time use codes that you can generate from your Instagram account settings. These codes serve as an alternative login method if you’re unable to access your usual login credentials, such as your password or two-factor authentication (2FA) method. They act as a safety net, ensuring that you don’t get locked out of your Instagram account.

Generating Backup Codes

To generate backup codes on Instagram, follow these steps:

  1. Open the Instagram app on your mobile device and log in to your account.
  2. Tap on your profile picture at the bottom right corner to go to your profile.
  3. Tap on the three horizontal lines at the top right corner to open the menu.
  4. Scroll down and select “Settings.”
  5. Tap on “Security.”
  6. Under the “Two-Factor Authentication” section, select “Backup Codes.”
  7. Tap on “Get Backup Codes.”
  8. You’ll be prompted to enter your Instagram password for security purposes.
  9. Instagram will then generate a set of unique backup codes for you to use.
  10. Make sure to save or screenshot these codes and keep them in a secure place.

Using Backup Codes to Login

If you ever find yourself unable to access your Instagram account using your regular login credentials, you can use your backup codes to log in. Follow these steps:

  1. Go to the Instagram login page on your preferred web browser or mobile app.
  2. Enter your username or phone number and click on the “Forgot Password?” link.
  3. On the next page, you will see the option to enter your backup code.
  4. Retrieve one of your backup codes from the secure place where you saved them.
  5. Enter the backup code in the appropriate field.
  6. Click on the “Submit” button.

Once you’ve successfully entered a valid backup code, you will gain access to your Instagram account. It’s important to note that each backup code can only be used once, so make sure to use them judiciously.


Using backup codes to login to Instagram can be a lifesaver in situations where you can’t access your regular login credentials. It’s a simple but effective precaution that everyone should consider taking. By generating and keeping these codes in a secure place, you can ensure that you’ll never get locked out of your Instagram account. So go ahead, follow the steps outlined in this article, and give yourself a peace of mind when it comes to your Instagram login!