How To Turn Sound Off Instagram Stories

Instagram stories have become an integral part of our daily lives, allowing us to share our precious moments with friends, family, and followers. However, there might be times when you want to watch these stories without any disturbance – like turning off the sound. In this article, I will guide you through the steps of how to turn off sound on Instagram stories.

Step 1: Open Instagram

The first step is to open the Instagram app on your mobile device. You can find the Instagram app icon on your home screen or in the app drawer. Tap on the icon to launch the app.

Step 2: Go to the Stories Section

Once you are in the Instagram app, navigate to the Stories section by tapping on the camera icon at the top left corner of the screen or swiping right from the main feed. This will open up the Stories camera interface.

Step 3: Choose a Story

Now, you have two options. You can either swipe left to see the stories of the people you follow or tap on your own profile picture at the top left corner of the screen to view your own stories.

Step 4: Tap on the Speaker Icon

When you’re watching a story, you’ll notice a speaker icon at the bottom left corner of the screen. This speaker icon indicates that the sound is currently enabled for that particular story. To turn off the sound, simply tap on the speaker icon once. The speaker icon will become crossed out, indicating that the sound is now muted.

Step 5: Adjust the Volume

If you still want to watch the story with sound, but at a lower volume, you can adjust the volume level by pressing the volume buttons on your mobile device. Decrease the volume to your preferred level or mute it completely.

Step 6: Enjoy Your Muted Stories

That’s it! You have successfully turned off the sound for Instagram stories. Now you can watch stories without any sound interruption. Enjoy the visual content to its fullest!

Turning off the sound on Instagram stories can be useful in various scenarios. For instance, when you’re in a public place and don’t want to disturb others with the sounds of videos or when you’re watching stories late at night and want to maintain a peaceful environment.

Remember, you can always turn the sound back on by tapping on the crossed-out speaker icon once again. And if you want to unmute the sound for a specific story, simply tap on the speaker icon while watching that story.

Overall, the ability to turn off sound on Instagram stories gives you more control over your viewing experience. So, next time you want to watch stories silently, follow these simple steps, and enjoy a noise-free browsing experience on Instagram.


Instagram stories have become an integral part of our lives, and being able to turn off the sound when needed can enhance our browsing experience. By following the steps mentioned above, you can easily mute the sound on Instagram stories and enjoy a noise-free viewing experience. So go ahead and take control of your sound settings on Instagram!