How To Speed Up Reels On Instagram

As an avid user of Instagram, I am always on the lookout for ways to enhance my experience on the platform. One feature that I have been particularly drawn to lately is Instagram Reels. Reels allow users to create and share short, entertaining videos with their followers. However, sometimes the default speed of Reels is not quite right for the effect I want to achieve. That’s why I started exploring ways to speed up Reels on Instagram. In this article, I will share with you some tips and tricks that I have discovered.

Changing the Speed of Reels

Instagram provides a built-in feature that allows you to adjust the speed of your Reels directly within the app. Here’s how:

  1. Open the Instagram app and navigate to the camera screen by swiping right or tapping on the camera icon at the top-left corner of the screen.
  2. Tap on the Reels option at the bottom of the screen to start creating a new Reel.
  3. Record or upload the video clip that you want to edit.
  4. Once the video clip is selected, you will see a variety of editing tools at the left side of the screen. Tap on the speed icon, which looks like a play button with a “1x” next to it.
  5. You can now choose from different speed options ranging from 0.3x to 3x. Experiment with different speeds to find the one that suits your needs.
  6. After selecting the desired speed, tap on the checkmark icon at the bottom-right corner of the screen to save the changes.
  7. Add any additional effects, text, or stickers to your Reel and tap on the arrow icon to publish it.

By following these simple steps, you can easily adjust the speed of your Reels to create fast-paced or slow-motion videos that are sure to captivate your audience.

Third-Party Apps

If you’re looking for even more control over the speed of your Reels, you might consider using third-party apps. These apps offer advanced editing features and allow you to fine-tune the speed of your videos with more precision. Some popular options include:

  • InShot: InShot is a versatile video editing app that not only allows you to change the speed of your Reels but also offers a wide range of other editing features like filters, effects, and text overlays.
  • Kapwing: Kapwing is a web-based video editor that makes it easy to adjust the speed of your Reels. It also offers features like trimming, cropping, and adding subtitles.
  • VivaVideo: VivaVideo is a popular app that provides various video editing tools, including speed adjustment. It offers a user-friendly interface and a wide selection of effects and transitions.

These third-party apps can take your Reels editing to the next level and provide you with more creative options to make your videos stand out.

Tips for Using Speed Effects

Now that you know how to change the speed of your Reels, here are a few tips to get the most out of this feature:

  • Experiment with different speeds to find the one that best complements the content of your Reel. A fast-paced speed can add excitement and energy, while a slower speed can create a more dramatic or artistic effect.
  • Consider the audio when adjusting the speed. Slowing down the video can make the audio appear deeper and more dramatic, while speeding it up can create a fun and upbeat vibe.
  • Combine the speed effect with other editing features like filters, stickers, and text overlays to create a unique and eye-catching Reel.
  • Don’t be afraid to think outside the box and experiment with unconventional speeds. Sometimes a slightly faster or slower speed can add an unexpected twist to your videos.

With these tips in mind, you’ll be able to take your Reels to new heights and amaze your followers with your creative editing skills.


Adjusting the speed of your Instagram Reels is a simple yet powerful way to enhance your videos and make them more engaging. Whether you use the built-in speed adjustment feature or opt for third-party apps, the possibilities are endless. So go ahead, get creative, and have fun experimenting with different speeds to create Reels that truly reflect your unique style and personality.