How To Reduce Redness From Sunburn Reddit

Sunburn can be a painful and uncomfortable experience. Whether you forgot to apply sunscreen or spent a little too much time in the sun, dealing with the redness and discomfort can be frustrating. In my experience, Reddit has been a valuable resource for finding tips and tricks to reduce redness from sunburn. Today, I will share some of the most helpful advice I have found on Reddit, along with my personal commentary and experiences.

Stay Hydrated

One common piece of advice I’ve come across on Reddit is to stay hydrated. Sunburn draws fluids to the skin’s surface and can leave you dehydrated. Drinking plenty of water can help replenish those lost fluids and support your skin’s healing process. Personally, I always make sure to drink at least eight glasses of water a day when I have a sunburn, and it seems to make a difference in reducing the redness and discomfort.

Cool Compresses

Another tip I found on Reddit is to apply cool compresses to the sunburned areas. This can help reduce inflammation and provide some relief from the burning sensation. I like to soak a clean cloth in cold water and gently press it against my sunburned skin. It instantly feels refreshing and helps to calm down the redness. Just be careful not to apply anything too cold, as it can be uncomfortable and potentially damage the skin further.

Aloe Vera Gel

One of the most recommended remedies on Reddit for reducing redness from sunburn is aloe vera gel. This natural gel has soothing and cooling properties that can help relieve the discomfort and redness associated with sunburn. I personally love using aloe vera gel because it not only provides immediate relief but also helps to moisturize and heal the skin. I usually apply a generous amount of gel to the affected areas multiple times a day until the redness subsides.

Oatmeal Baths

Reddit users also suggest taking oatmeal baths to reduce redness and soothe sunburned skin. Oatmeal has anti-inflammatory properties that can help calm down the skin and reduce redness. To take an oatmeal bath, simply grind a cup of plain oatmeal into a fine powder and mix it into a bathtub filled with lukewarm water. Soak in the bath for about 20 minutes to allow the oatmeal to work its magic. I find that oatmeal baths provide a soothing and calming effect on my sunburned skin, helping to minimize redness.

Wear Loose and Breathable Clothing

When dealing with sunburn, it’s important to avoid further irritation to the skin. One valuable piece of advice I found on Reddit is to wear loose and breathable clothing. Tight clothing can rub against the sunburned skin and cause additional discomfort. Opt for loose-fitting, lightweight fabrics that allow your skin to breathe and minimize friction. This can help reduce redness and prevent further irritation.


In conclusion, Reddit can be a fantastic resource for finding tips and tricks to reduce redness from sunburn. From staying hydrated and using cool compresses to applying aloe vera gel and taking oatmeal baths, there are various remedies suggested by Reddit users that can help alleviate discomfort and minimize redness. However, it’s important to remember that everyone’s skin is different, and what works for one person may not work for another. If you have severe sunburn or are unsure about any remedies, it’s always best to consult a healthcare professional. Stay safe and protect your skin from the sun to avoid sunburn in the first place!