How To Recover Twitter Account Without Email And Phone Number

Have you ever found yourself locked out of your Twitter account and unable to recover it because you don’t have access to the email or phone number associated with it? It can be a frustrating situation, but fear not! In this article, I will guide you through the steps of recovering your Twitter account without relying on email or phone number verification.

Before we dive into the process, it’s important to note that Twitter’s account recovery options may vary depending on your specific situation. However, these steps should give you a good starting point and increase your chances of regaining access to your account.

Step 1: Start the Account Recovery Process

To begin the recovery process, you need to go to the Twitter login page and click on the “Forgot password?” link. This will take you to the account recovery page, where you will be prompted to enter your email address or phone number. Since you don’t have access to either, click on the “I don’t have access to any of these” link.

Step 2: Provide Additional Account Information

Twitter will then ask you to provide additional information about your account to prove your identity. This may include details such as your username, full name, and any usernames you may have used in the past. The more accurate and detailed information you can provide, the better your chances of recovering your account.

Step 3: Appeal to Twitter Support

If you don’t have access to the email or phone number associated with your Twitter account, your best bet is to reach out to Twitter Support directly. You can do this by filling out their support form or by sending them a direct message on their official Twitter Support account.

In your message, be sure to include as much information as possible about your account and explain the situation clearly. Express your desire to regain access to your account and provide any supporting evidence that can verify your identity. This could include past tweets, followers, or any other details that only the account owner would know.

Step 4: Be Persistent and Patient

Recovering a Twitter account without email or phone number verification may take some time and patience. It’s important to be persistent and follow up with Twitter Support if you don’t receive a response within a reasonable timeframe. Remember, they deal with a large volume of requests, so it may take some time for them to get back to you.

Additionally, be prepared to provide further evidence or answer any additional questions that Twitter Support may have. They want to ensure that they are granting access to the rightful owner of the account, so it’s essential to cooperate and provide the necessary information.


Recovering a Twitter account without email or phone number verification can be a challenging process, but it’s not impossible. By following the steps outlined in this article and reaching out to Twitter Support, you stand a good chance of regaining access to your account.

Remember to be patient and provide as much evidence as possible to prove your identity. While it may take some time, your efforts will be worth it when you can once again connect with your followers and engage with the Twitter community.

Good luck!