How To Get Back Deleted Posts On Facebook

Getting back deleted posts on Facebook can be a frustrating experience. We’ve all been there – scrolling through our news feed, only to accidentally delete a post that we’ve spent time crafting. Luckily, there are a few methods you can try to recover those precious posts. In this article, I’ll share some techniques that have worked for me in the past. Please note that these methods may not work in every situation, but they’re definitely worth a try.

Method 1: Check Your Activity Log

One of the first places you should look when trying to recover a deleted post is your Activity Log. To access it, click on your profile picture in the top right corner of your Facebook homepage and select “Activity Log” from the dropdown menu. Once you’re on the Activity Log page, click on “Filter” in the left sidebar and select “Deleted” from the options.

If your deleted post appears in the list, simply click on the “Restore” button next to it, and it will be restored to its original location on your timeline. Keep in mind that this method only works for posts that were recently deleted and haven’t been permanently removed by Facebook.

Method 2: Check Your Email

Another method you can try is checking your email for notifications from Facebook. Whenever you make a post on Facebook, the platform sends you an email notification as a confirmation. If you’ve deleted a post, there’s a chance that you still have the email notification in your inbox. Simply search for the email using keywords related to the post, and you might be able to find the content of the deleted post.

If you find the email, you can copy the text and any images from the email and create a new post on Facebook, effectively restoring the deleted content.

Method 3: Ask Friends or Page Admins

If the previous methods didn’t work, you can try reaching out to your friends or the admins of any Facebook Pages you posted on. Sometimes, friends or page admins may have a copy of the deleted post or remember what it said. Send them a polite message explaining the situation and ask if they can help you recover the content.

Remember to be respectful and understanding if they are unable to assist you. It’s important to keep in mind that not everyone has the ability to retrieve deleted posts.


While Facebook does not provide a straightforward way to recover deleted posts, there are a few methods you can try. Checking your Activity Log, searching your email for notifications, and reaching out to friends or page admins are all potential ways to retrieve deleted content. However, it’s important to keep in mind that these methods may not always be successful and are dependent on specific circumstances.

In any case, it’s always a good idea to double-check before deleting a post to avoid any future mishaps. Additionally, consider backing up your important posts by saving them to your computer or using a dedicated backup tool.

Remember, it’s never guaranteed that you’ll be able to recover a deleted post, but it’s worth a shot using the methods outlined in this article.